JANNUARY 7TH, 2021
— What you’ll learn —
- To calm emotions and focus the mind through 8 different techniques of meditation.
- Applying Meditation in daily life.
- Discover higher states of consciousness.
- Develop mastery of mind and create balance in all aspects of life.
- Develop lasting inner peace and know your true self.
- Learn meditation techniques to harmonize your physical, emotional and energetic body.
- Handle negative thoughts and behaviors with positivity and efficiency.
- Discover the physical, psychological and spiritual benefits of meditation on your brain, nervous system and body.
— Description —
This advanced course of meditation will teach you within 12 online sessions 8 techniques of meditation and how you can master your mind to achieve physical, emotional and spiritual wellbeing.
- This course is conducted online and live.
- It doesn’t require any special educational background.
- For all ages categories.
- Presented in English and Arabic languages.
Here Are Just A Few Of the Skills You Will Gain:
- Calm your inner dialogue and bypass your negative thoughts and emotions.
- Reduce your anxiety.
- Increase your productivity.
- Build your self confidence.
- Master the practical aspects of meditation.
- Discover how to shift your consciousness.
- Easy to learn through practical examples.